Newlyweds who want to have a baby immediately, usually will often look for tips to get pregnant quickly from various platforms such as pregnancy miracle. But actually, are there any tips that can really help a couple get pregnant quickly from a medical perspective? Because the occurrence of pregnancy depends on various factors that are often difficult to predict.
So, here are some quick tips to get pregnant that can be tried:
On average, a woman’s chance of getting pregnant is 15-25 percent every month. These opportunities can increase if having intercourse when entering the fertile period, which is the phase when the ovaries release eggs or ovulation. This phase occurs about 14 days after the first day of menstruation, if you have a normal cycle for 28 days, or more precisely 12-14 days before the first day of the next menstruation for those who have irregular cycles.
Regularly Intimate Relations
If calculating the fertile period is too complicated, you can actually do the easy way, which is having sex regularly. Because the body often does not process on time like a machine. The fertile period can also be shifted due to many factors, such as stress and excessive exercise. Even though your menstrual cycle is normal, ovulation or fertility can occur at any time. Therefore, to prevent the risk of time-shifting ovulation, it is advisable to have sex regularly, at least 3-4 times a week.
Consumption of Folic Acid
Folic acid is a nutrient that is very important for fetal development. However, you also apparently need this nutrient during the pregnancy planning period and continue for at least the first 3 months of pregnancy. Apart from being in the form of tablets or supplements, folic acid naturally is also widely contained in vegetables, such as broccoli, green beans, spinach, potatoes, and cereals.
Implement a Healthy Lifestyle
To successfully get a pregnancy, the body of each partner must be really healthy. Therefore, if you and your partner are planning a pregnancy, be sure to adopt a healthy lifestyle every day.